Category Archives: weight loss plateau

Weight Loss Plateau – understanding what happens is key to success!

Weight Loss Plateau Weight loss plateau…has it ever happened to you?  Nearly everyone who has dieted has started out with great enthusiasm, wonderful commitment and intention…only to be derailed by the dreaded weight loss plateau. Why in the world do we plateau when we’re trying to lose weight?  The answers are several and are actually pretty interesting.  The first answer is that early on in your diet, you’re most likely not losing fat yet, you’re losing water weight!  Especially if … Continue reading

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Posted in Cheryl A Major CNWC, chronic dieting, dieting, weight loss, weight loss plateau, Weight Loss Tips | Comments Off on Weight Loss Plateau – understanding what happens is key to success!