Category Archives: gluten free

Chia Pudding – delicious and easy to make!

When you hear the words “Chia Pudding”, what do you think? Probably few of you associate the words with something really tasty, but I have a surprise for you today.  In just a few minutes, you can make a delicious, refreshing chia pudding that is actually good for you! Did you know chia seeds help reduce high blood pressure?  They do, and that’s just one more great reason to try this quick and easy dessert. Here’s the video to show … Continue reading

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Gluten Free Flatbread – it’s easy and delicious to make!

Gluten Free Flatbread If you’re trying to reduce or go gluten free, a quick and easy way to make a delicious gluten free flatbread is just the thing to add to your diet! Check out this series of videos that you can also find on my YouTube channel to see how easy it is to find a gluten free alternative to bread!  You can put it together in less than 10 minutes and then into the oven until it’s ready … Continue reading

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The Truth about Gluten Free – are all gluten free products good for you?

What is the Truth about Gluten Free? If you’re wondering what is the truth about gluten free, I want to introduce you to Dr. Mark Hyman, one of my favorite health gurus.  In fact, he is largely responsible for my freedom from the depression that haunted me for decades.  In addition, I lost 20 pounds without dieting.  A nice surprise! I received an article from Dr. Hyman that I absolutely have to share with you.  In it, he says: “Sugar … Continue reading

The post The Truth about Gluten Free – are all gluten free products good for you? appeared first on Thin Strong Healthy.

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Posted in Cheryl A Major CNWC, Clean Eating, Depression, dieting, gluten, gluten free, weight loss | Comments Off on The Truth about Gluten Free – are all gluten free products good for you?

The Truth about Gluten Free – are all gluten free products good for you?

What is the Truth about Gluten Free? If you’re wondering what is the truth about gluten free, I want to introduce you to Dr. Mark Hyman, one of my favorite health gurus.  In fact, he is largely responsible for my freedom from the depression that haunted me for decades.  In addition, I lost 20 pounds without dieting.  A nice surprise! I received an article from Dr. Hyman that I absolutely have to share with you.  In it, he says: “Sugar … Continue reading

The post The Truth about Gluten Free – are all gluten free products good for you? appeared first on Thin Strong Healthy.

Continue reading

Posted in Cheryl A Major CNWC, Clean Eating, Depression, dieting, gluten, gluten free, weight loss | Comments Off on The Truth about Gluten Free – are all gluten free products good for you?