Category Archives: Cheryl Major CNWC

Diet and Depression – The Last 4 of 7 Foods/Nutrients that May Help Prevent Depression

Diet and Depression – The Last 4 of 7 Foods/Nutrients that May Help Prevent Depression I hope you began incorporating the first three of seven foods/nutrients that may help alleviate depression.  We now know diet and depression are often related, so here are 4 nutrients I want to share with you that may help ward off depression: #4: Tryptophan Tryptophan is an amino acid that plays a critical role in the production of serotonin, the neurotransmitter responsible for making us feel … Continue reading

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Posted in Cheryl Major CNWC, Depression, natural depression cures | Comments Off on Diet and Depression – The Last 4 of 7 Foods/Nutrients that May Help Prevent Depression