Author Archives: Jenny Hills, Medical Writer and Researcher

The Best Essential Oils to Relieve Bronchitis

The best essential oils for bronchitis are the ones that have anti-inflammatory, antimicrobial, and expectorant properties to relieve the symptoms. Upper respiratory infections typically cause a lot of mucus, coughing, a sore throat, and congestion. The symptoms of bronchitis can then result in severe headaches, a runny nose, chest discomfort, and trouble sleeping. Essential oils

The post The Best Essential Oils to Relieve Bronchitis appeared first on Healthy and Natural World.

Continue reading

Posted in Aromatherapy | Comments Off on The Best Essential Oils to Relieve Bronchitis

Onions on Feet or In Sock for Flu, Colds, Detox, and Infection – Does It Work?

Many people put a raw onion in their sock or on their feet to help get rid of a cold or the flu. It is claimed that onions on your feet help to draw out infections and toxins from the body. Onions have many health benefits, but, is there scientific evidence to back up claims

The post Onions on Feet or In Sock for Flu, Colds, Detox, and Infection – Does It Work? appeared first on Healthy and Natural World.

Continue reading

Posted in Health | Comments Off on Onions on Feet or In Sock for Flu, Colds, Detox, and Infection – Does It Work?

Tightness in Chest: Heart Attack vs. Other Types of Chest Pain

Chest tightness or pain can have a large number of causes but only some of them are heart related. It’s important to tell if the feeling of tightness in chest is a sign of a serious problem like heart attack or another condition. Even though it can have less-serious causes, you should never ignore any

The post Tightness in Chest: Heart Attack vs. Other Types of Chest Pain appeared first on Healthy and Natural World.

Continue reading

Posted in Health | Comments Off on Tightness in Chest: Heart Attack vs. Other Types of Chest Pain

Tightness in Chest: Heart Attack vs. Other Types of Chest Pain

Chest tightness or pain can have a large number of causes but only some of them are heart related. It’s important to tell if the feeling of tightness in chest is a sign of a serious problem like heart attack or another condition. Even though it can have less-serious causes, you should never ignore any

The post Tightness in Chest: Heart Attack vs. Other Types of Chest Pain appeared first on Healthy and Natural World.

Continue reading

Posted in Health | Comments Off on Tightness in Chest: Heart Attack vs. Other Types of Chest Pain

Knee Pain at Night: Causes and Natural Treatments

Knee pain at night can affect people with various forms of arthritis or be caused by issues with nerves in the leg. The pain in your knees can be mild, dull aches that keep you awake at night. Or, you could have severe throbbing knee pain that causes you to wake up in the middle

The post Knee Pain at Night: Causes and Natural Treatments appeared first on Healthy and Natural World.

Continue reading

Posted in Health | Comments Off on Knee Pain at Night: Causes and Natural Treatments

Left vs. Right Abdominal Pain and Back Pain In Men and Women: What Does It Mean?

Abdominal pain and back pain are some of the most common types of pain in men and women. The pain could be dull aches in the left or right abdomen, or sharp, jabbing pains in your lower belly or pelvic area. Many women experience abdominal cramping and low back pain as part of their menstrual

The post Left vs. Right Abdominal Pain and Back Pain In Men and Women: What Does It Mean? appeared first on Healthy and Natural World.

Continue reading

Posted in Health | Comments Off on Left vs. Right Abdominal Pain and Back Pain In Men and Women: What Does It Mean?

Common Causes for Feeling Tired or Sleepy After Eating (Science Based)

Feeling tired or sleepy after eating a meal is something that most of us have experienced. After we finish a large lunch or dinner, feelings of drowsiness and fatigue can make us want to go for a nap. Is feeling sleepy or tired after finishing a large meal something to worry about? Many of the

The post Common Causes for Feeling Tired or Sleepy After Eating (Science Based) appeared first on Healthy and Natural World.

Continue reading

Posted in Health | Comments Off on Common Causes for Feeling Tired or Sleepy After Eating (Science Based)

How to Crack or Pop Your Back Like an Expert: The Complete Guide

Knowing how to crack or pop your back like an expert can help to relieve back tension, soothe joint inflammation, and ease back pain. Cracking or popping your back is known as spinal manipulation and is usually carried out by a chiropractor or physical therapist. However, there are some gentle exercises to pop or crack

The post How to Crack or Pop Your Back Like an Expert: The Complete Guide appeared first on Healthy and Natural World.

Continue reading

Posted in Health | Comments Off on How to Crack or Pop Your Back Like an Expert: The Complete Guide

Right Side Abdominal Pain – Including Sharp Pain and Pain in Women Only

  Right side abdominal pain can describe any kind of sharp, dull, aching, or painful feeling in the area between the top of your pelvis to your lower chest. Pain in the right side of your abdomen may be accompanied by nausea, bloating, digestive problems, and cramping. The right side of your abdomen contains your

The post Right Side Abdominal Pain – Including Sharp Pain and Pain in Women Only appeared first on Healthy and Natural World.

Continue reading

Posted in Health | Comments Off on Right Side Abdominal Pain – Including Sharp Pain and Pain in Women Only

How to Get Rid of Worms in Humans (Including Parasite Cleanse Diet)

The thought of having worms or parasites in your body is enough to make your skin crawl. However, tapeworms, roundworms, and other types of worms and parasites in humans is a more common problem than you probably realize. Worms can infect your intestinal tract if you drink contaminated water, have poor hygiene habits, eat undercooked

The post How to Get Rid of Worms in Humans (Including Parasite Cleanse Diet) appeared first on Healthy and Natural World.

Continue reading

Posted in Health | Comments Off on How to Get Rid of Worms in Humans (Including Parasite Cleanse Diet)