Monthly Archives: December 2017

14 Warning Signs of Low Magnesium Levels and What to Do About It

The warning signs of low magnesium levels in your body can be difficult to spot. A magnesium deficiency can show signs like muscle cramps, fatigue, nausea, tingling in your hand, and constipation. Many of these signs can also be indicative of other health conditions and are easy to mistake for something else. However, signs of

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Why Your Testicles Hurt: Surprising Reasons of Testicle Pain

The reasons why your testicles hurt can be more complex than getting kicked or hit between the legs. Of course, blunt trauma to your scrotum can result in excruciating testicle pain that can last a long time. However, there are a number of reasons for testicular pain and tenderness that could affect both testicles or

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Ischial Tuberosity Pain (Sit Bone Pain): Causes, Symptoms and Treatments

If you find it difficult to sit comfortably for a long time, it could be that you suffer from ischial tuberosity pain (sit bone pain). Your ischial tuberosity is located at the bottom of your pelvis and is the bone that you sit on. Therefore, the ischial tuberosity carries most of your weight when you

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Homemade DIY Body Wraps to Lose Weight, Detox and Reduce Cellulite

Many people use homemade DIY body wraps if they want to lose weight, detox, or get rid of unsightly cellulite. Making body wraps at home to improve your skin and lose a few inches is much cheaper than a session at a spa. In fact, homemade body wraps can be just as effective as ones

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Foamy Urine: Here’s Why You Have Bubbles in Your Urine

Passing foamy urine every once in a while is usually nothing to worry about. There are a number of factors that can make your urine look foamy. For example, urine can foam up if your bladder is full and urine hits the water faster than usual. Or, the foam in the toilet after peeing could

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Foamy Urine: Here’s Why You Have Bubbles in Your Urine

Passing foamy urine every once in a while is usually nothing to worry about. There are a number of factors that can make your urine look foamy. For example, urine can foam up if your bladder is full and urine hits the water faster than usual. Or, the foam in the toilet after peeing could

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Hand Fungus (Tinea Manuum): Causes, Symptoms & Natural Treatments

Hand fungus is a contagious skin rash that can develop on the palms of your hands, between your fingers, or back of your hands. The unsightly rash that a hand fungal infection cause can be very itchy, turn into sore blisters, and cause general discomfort. In time, you may notice that the fungal hand rash

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Hand Fungus (Tinea Manuum): Causes, Symptoms & Natural Treatments

Hand fungus is a contagious skin rash that can develop on the palms of your hands, between your fingers, or back of your hands. The unsightly rash that a hand fungal infection cause can be very itchy, turn into sore blisters, and cause general discomfort. In time, you may notice that the fungal hand rash

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Safe and Natural Ways to Curb Your Appetite

Safe and Natural Ways to Curb Your Appetite It kills me when I see people spending good money trying different gimmicks to curb your appetite and lose weight…like appetite suppressants… when there are so many safe and natural ways to curb your appetite. Did you know there are natural ways you can use to curb your appetite and help yourself be less hungry starting right now? I made this video for you to help you understand the many things you … Continue reading

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Top 5 Healthiest Dark Green Vegetables

Top 5 Healthiest Dark Green Vegetables Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They just might have been onto something with all those dark green vegetables. Take a look at Popeye and his spinach. He would down a can and practically lift a car. Impressive wasn’t it? Maybe the general idea isn’t so far fetched. Five of the healthiest dark green vegetables … Continue reading

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